You’re craving better sleep
for your little one?
Hi there, I’m Lena!
I’m here to help you and your little night owl sleep better! When I first started this journey, I was exactly where you are: sleep-deprived and wanting the best for my baby. Adding a second son to my family only reinforced what I already knew professionally: there is no 'one size fits all' in sleep. My approach is built on the reality that every child has a different temperament and every family has a different rhythm. With my experience and my certification, I’m I’m helping families like yours find custom, supportive paths to restful nights.
Nursing, rocking or bouncing your baby to sleep can work well, but…
…might no longer be sustainable for you. Sleep deprivation can cloud these otherwise magical first few months or even years. I’ve been there - it can be brutal and feel never ending. My 2 Week Support program pairs sleep training with improvements to your child’s sleep environment and routines, unlocking age appropriate sleep! And: I’ll be right by your side throughout.
Let’s do this
Discovery Call
Step 1
Tell me about what’s going on, and where you want to be. I’ll also learn about your child’s personality and your preferences.
Your Sleep Plan
Step 2
You receive a custom sleep plan that outlines how we will reach your goals. We will also conduct a 60 min training session.
Daily Support
Step 3
While you’re sleep training, I’ll be right by your side, ready to provide feedback and answer your questions every day!
Unsure if this is the right package for you?
Let’s talk about all your options and find the right offer for you and your family.
Client Voices
“Sleep training with Lena was a revolution for our baby! She went from several wake-ups per night with at least 1 bottle, to sleeping through the night in 2 days; and is now consistently sleeping well! Lena's practical advise, tailored plans and careful adaptation to each evolution really proved effective. And the way she guided us, parents, to try new methods exploring outside our comfort zone was extremely kind, patient and pedagogic.”
Charlie & Tom w/ their 6 month old
"Lena has been an absolute lifesaver for our family! With a two-year-old who had been waking up multiple times a night since he was just five months old, we were at our wits' end. We tried everything under the sun, from various sleep consultants to meticulously crafting the ideal sleep environment, but nothing seemed to work. Lena's approach was different. With her keen analysis and some small adjustments, she worked wonders. Within just two days, our little one started sleeping through the night consistently, a game-changer for us, especially with another baby on the way. Lena's attention to detail, empathy, and unwavering support were instrumental in transforming our nights from exhausting to restful. We can't recommend her highly enough!"
Charlotte w/ her 22 month old
“When our son was 13 months old, we started the sleep training with Lena and it was the best decision! We were finally able to sleep again and our son was also much more relaxed. There are always phases when things don't work out so well, but even then Lena gives us helpful support. Her positive manner gave us a lot of strength and support, especially in the beginning. A clear recommendation”
Julia w/ her 13 month old
MY MISSION
