For the first few months of my son’s life, he was an amazing sleeper - and then he wasn’t. The 4 month regression hit us while visiting family in Europe, and we couldn’t shake it off for several months. I started obsessing over his sleep (or lack thereof), tracking every little detail to the T. Haunted by long night wakings and my apparent inability to make him nap, my self-doubt got the best of me. What am I doing wrong? It worked yesterday - why not today? Am I making things worse? Is this messing him up?

I channeled my obsession for his sleep into learning everything about it. Understanding how improve his routine, schedule and environment allowed me to turn him into a much better sleeper - and gave me my confidence back. We finally got this! I started helping friends with their little night owls, and obtained my certification as pediatric sleep consultant to receive formalized training and gain invaluable experience with kids of different ages.

Because I was craving personalized and ongoing guidance when I was sleep deprived, that’s what I offer to my clients. We become a close-knit team, and I’m right by your side for two weeks. Your little one will become a much better sleeper and you will gain confidence and knowledge to navigate future sleep challenges. Yes, those will come. As much as I’d love to optimize your little one’s sleep forever, their lightning fast development and everyday life will throw curveballs - and that’s okay. We’ll make sure you’re well equipped!

My family and I live in Pacifica, CA. Our son is now almost 2 year old, and we love spending time outdoors with our dog Freddie.